Meet Our Trainers
Kim Froeschner
Personal Trainer and Health Coach with over 30 years of experience in Personal training, Group exercise, Health care and medical, Kim is enthusiastic to inspire and educate others how to be their best self. She focuses on each individual and their goals, and specilizes in customizing every program. She is deticated to creating a fun, friendly environment that is motivating and professional. Her extensive background inables her to work with a diverse range from adolecents to individuals well in their 90's. Specialties include athletic and functional training, strength and flexability, body fat loss, healthy weight managment, and increasing lean muscle mass. She fully embodies what she teaches and is an accomplished athlete herself. She holds titles in Cycling, Dance, and Swim competitions. Her most prized being World Champion in the 24 Hour World Championship time trials cycling over 414 miles in 24hrs, State champion in both individual and team, and All Star dance performer. Her hobbies include cooking, scuba diving, roller blading, dancing, and training her Belgian Malinois. Credentials: BS Pre-Med Physiology, Kinesiology, Execise Science. Minor: Chemistry, Nutrition, and Physics. USAA Cycling State, National, and World Champion. NASM/AFAA Certifications in Personal Training, Group Exercise, Funtional Mobility, Stretch, Balance, Indoor Cycling, Nutrition Coach. Over 5 years in Physical therapy MDR, and Pulmonary and Cardiovascular clinical diagnostics and reasurch at UCSF.
Walter Serrano
Personal trainer for 27 years, Walter is passionate about changing peoples lives and living life to the fullest. He focuses on strength and endurance training, helping clients build long-lasting fitness and health. "Getting fit and healthy does not have to be difficult and boring. Ill help you make it fun and easy." Walter was boarn in Costa Rica and moved to California at the age of 2. He enjoys training individuals as well as group training.For a fun and positive atmosphere. Credentials: NASM-Personal Training CPFI
Sue Siham Arevalo
Sue (dba-PurSue Fitness) has passion in a living healthy and active lifestlye. Sue is an exercise physiologist with over 20 years background in physical therapy, bariatric weight loss, cardiac rehabilitation, personal training, nutrition counseling, cognitive behavior, public speaking, and group exercise clases including spin (indoor cycling), matt pilaties, step, low impact, cardio dance, trx, sculpt, strength, and stretch. Credentials: BS Kinesiology, Execise Physiology, NASM/AFAA Cert, Group Exercise, Personal Training, Nutrition. Keiser/Star-Trac Cert Indoor Cycling.
Amber Medley
Amber specializes in functional strength training, weight loss, metabolic regulation and mindset coaching. "I can help you build strength and feel empowered through movement." Credentials: NASM-Personal Training CPT, CSC
Trainer 5
Trainer 5 specializes in athletic performance training, helping athletes of all levels improve their speed, agility, and strength. HIIT ainnd interval training, creating challenging programs that push clients to their limits and beyond..
